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  2. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    The body fat percentage is a measure of fitness level, since it is the only body measurement which directly calculates a person's relative body composition without regard to height or weight. The widely used body mass index (BMI) provides a measure that allows the comparison of the adiposity of individuals of different heights and weights.

  3. Bioelectrical impedance analysis - Wikipedia

    en.wikipedia.org/wiki/Bioelectrical_impedance...

    Bioelectrical impedance analysis ( BIA) is a method for estimating body composition, in particular body fat and muscle mass, where a weak electric current flows through the body, and the voltage is measured in order to calculate impedance ( resistance and reactance) of the body. Most body water is stored in muscle.

  4. Body composition - Wikipedia

    en.wikipedia.org/wiki/Body_composition

    In physical fitness, body composition refers to quantifying the different components (or "compartments") of a human body. [ 1] The selection of compartments varies by model but may include fat, bone, water, and muscle. [ 2] Two people of the same gender, height, and body weight may have completely different body types as a consequence of having ...

  5. Is BMI Really Accurate? Pros vs Cons - AOL

    www.aol.com/bmi-really-accurate-pros-vs...

    Body Fat Percentage: Body fat percentage measures the proportion of fat mass relative to total body weight. It offers a more direct measurement of body fat compared to BMI. Body fat percentage can ...

  6. The Fit Woman’s Guide to Body Fat - AOL

    www.aol.com/news/fit-woman-guide-body-fat...

    Here's how to determine your body-fat percentage -- and what the information means for your health -- for a more accurate barometer of your fitness success.

  7. When it comes to obesity, is BMI really the best measure? - AOL

    www.aol.com/news/comes-obesity-bmi-really-best...

    Body fat percentage looks at how much of a person’s weight comes from fat. It can be measured using a type of X-ray called a Dexa scan, which can distinguish between bone and soft tissue, like ...

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