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Herbert Spiegel (June 29, 1914 – December 15, 2009) was an American psychiatrist who popularized therapeutic hypnosis as a mainstream medical treatment for patients experiencing pain, anxiety, and addictions. He also is known for his treatment of the woman known as Sybil, whose case became the subject of a book, 1976 television miniseries and ...
Nationality. British. Genre. Self-help. Notable works. The Easy Way to Stop Smoking (1985) Website. www .allencarr .com. Allen John Carr [1] (2 September 1934 – 29 November 2006) was a British author of books about stopping smoking and other psychological dependencies including alcohol addiction.
Jeffrey Rose, CMH, is an American clinical hypnotist, nutritionist, [1] lecturer, sleep specialist, [2] addiction recovery coach, cable TV show host, lecturer, Rockland County chapter leader of Start School Later sleep specialist and writer. Rose is the founder and Director of the Advanced Hypnosis Center, which he established in New York City ...
Expert-recommended tips to quit smoking Tobacco use is the leading preventable cause of death, contributing to 480,000 deaths annually, according to the Food and Drug Administration .
Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death and a ...
239. ISBN. 9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Although championed by many celebrities, there has been limited empirical study of Carr's method.
A Department of Health and Social Care spokesperson said: “We are taking bold action to make the country smoke-free and will introduce a new law to stop children who turn 14 this year or younger ...
Paul McKenna (born 8 November 1963) is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.. McKenna has hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, the Zen meditation Big Mind, Amygdala Depotentiation Therapy (ADT) and the Havening techniques.
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