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2. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

   www.aol.com/lifestyle/6-foods-cooking-cast-iron...

   Keep your cast-iron skillet in rotation for dinner. It's great for lots of one-pan meals , including stir-fries , fried rice , or weeknight paella . Read the original article on Martha Stewart

3. Does Cooking With Cast Iron Add Iron to Your Diet? The ... - AOL

   www.aol.com/does-cooking-cast-iron-add-190300541...

   Luckily, research confirms that even cooking in a well-seasoned cast iron pan will still add some iron to the food, but issues with seasoning are just another reason why you shouldn’t rely on ...

4. 3 Health Reasons to Cook with Cast Iron - AOL

   www.aol.com/food-3-health-reasons-cook-cast-iron...

   By: Kerri-Ann Jennings, M.S., R.D. Cast-iron skillets might seem like an old-fashioned choice in the kitchen. But this dependable cookware is a must in the modern kitchen. Cast-iron skillets ...

5. Cast-iron cookware - Wikipedia

   en.wikipedia.org/wiki/Cast-iron_cookware

   The 20th century also saw the introduction and popularization of enamel-coated cast-iron cookware. Cast iron fell out of favor in the 1960s and 1970s, as teflon-coated aluminum non-stick cookware was introduced and quickly became the item of choice in many kitchens. The decline in daily use of cast-iron cookware contributed to the closure of ...

6. Cook in a cast-iron skillet, have a 'yes' day and wear socks ...

   www.aol.com/lifestyle/cook-cast-iron-skillet-yes...

   🍳Cook in a cast-iron skillet We know that adding certain things to our diet, like spinach and eggs, can up our iron intake. What you might not know is that how you cook your food can also help.

7. 3 Foods to Avoid Cooking in Your Cast-Iron Skillet ... - AOL

   www.aol.com/3-foods-avoid-cooking-cast-203129397...

   Technically, you can cook just about anything in a cast-iron skillet. It’s one of our favorite kitchen tools, and we use it for everything from Sunday morning pancakes and Dutch babies to seared ...

8. 7 Things Southerners Say They Never Cook In A Cast-Iron Skillet

   www.aol.com/7-things-southerners-never-cook...

   While some people did say that they have had no issues making scrambled eggs in a cast-iron pan, others said they prefer using a nonstick skillet instead. One person clearly got hungry while ...

9. How Bad Is It To Use A Rusty Cast-Iron Pan? - AOL

   www.aol.com/bad-rusty-cast-iron-pan-200000828.html

   Even though a rusted cast-iron pan doesn't necessarily present a health concern, it's still not recommended that you cook on it. The rust might add an unpleasant metallic flavor to your food.