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  2. The Health Benefits of Saunas vs Steam Rooms, Explained - AOL

    www.aol.com/lifestyle/health-benefits-saunas-vs...

    Steam rooms work similarly to saunas in that they create a heated environment, says Dr. Mathis, but the addition of steam does create a difference in the benefits.

  3. What to Know About the Benefits of Infrared Saunas - AOL

    www.aol.com/know-benefits-infrared-saunas...

    Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

  4. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    Proponents of infrared saunas may, without evidence, advertise benefits of detoxification, or that infrared saunas detoxify to a greater extent than traditional saunas. [9] Proponents of infrared saunas will often claim that because infrared light penetrates the body so deeply, it must detoxify better than other means of sweat induction. [10]

  5. Infrared Saunas, Explained: What Are the Benefits? - AOL

    www.aol.com/infrared-saunas-explained-benefits...

    Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

  6. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    The steam and high heat make the bathers perspire. A thermometer in a sauna is used to measure temperature; a hygrometer can be used to measure levels of humidity or steam. Infrared therapy is often referred to as a type of sauna, but according to the Finnish sauna organizations, infrared is not a sauna. [3]

  7. Spa - Wikipedia

    en.wikipedia.org/wiki/Spa

    The medicinal spa of Harkány is supplied by thermal wells that produce high sulphide content chloride water containing sodium-, calcium- and hydrogen carbonate.. A spa is a location where mineral-rich spring water (sometimes seawater) is used to give medicinal baths.

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