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The dance movements in Acro Dance are founded in ballet, jazz, lyrical, contemporary and modern dance styles. Acro dance movements are not restricted to these dance styles, but the complete absence of these styles will typically cause a dance to be categorized as something other than acro (e.g., breakdance). [citation needed]
Pages in category "Acro dance moves" The following 15 pages are in this category, out of 15 total. This list may not reflect recent changes. A. Aerial cartwheel; B.
A one-handed front walkover performed during an acro dance. A front walkover is an acrobatic movement sequence. It begins with the performer standing up straight with arms raised and positioned near to the ears.
An acrobatic flip is a sequence of body movements in which a person leaps into the air and rotates one or more times while airborne. Acrobatic flips are commonly performed in acro dance , free running , gymnastics , cheerleading , high jumping , tricking (martial arts) , goal celebrations , and various other activities.
Acrobatic skills are used in performing arts, sporting events, and martial arts. Extensive use of acrobatic skills are most often performed in acro dance , circus , gymnastics , and freerunning and to a lesser extent in other athletic activities including ballet , slacklining and diving .
A back walkover is an acrobatic maneuver in which a person transitions from a standing position to a back bridge and then back to a standing position again, undergoing a complete revolution of the body in the process. Back walkovers are commonly performed in a variety of athletic activities, including acro dance, cheerleading, and rhythmic ...
Tricking – Training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from breakdancing. Tumbling – Gymnastics discipline in which participants perform a series of acrobatic skills down a 25 metres (82 ft) long sprung track.
Video of a kip-up A nip-up performed during an acro dance routine Not to be confused with the juggling of a football known as kick-ups . A kip-up or kick-up (also called a rising handspring , Chinese get up , kick-to-stand , nip-up , [ 1 ] flip-up , or carp skip-up ) is an acrobatic move in which a person transitions from a supine , and less ...