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In a medium saucepan, boil 2 cups water. Add a crushed two-inch knob of peeled fresh ginger, 4 crushed green cardamom pods, 2 whole cloves, 1 cinnamon stick, ½ teaspoon fennel seeds, and ¼ ...
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Drink some herbal tea. ... Sip on clear bone broth. Along with tea, ... says Dr. Mercola: create a steam bath by filling a bowl with hot water, adding a few drops of eucalyptus or menthol ...
Decanting brewed tea into a pitcher first rather than directly into the cups, ensures that all guests receive tea of the same strength. Hot water Boiler (e.g., an electric kettle) Tea tray or tea boat (茶盘; chápán), a wooden tray or a flat bottom porcelain plate to hold spills (spills are common). Many gongfu brewing trays feature a water ...
Freshly boiling water is poured into the pot to within 4–6 mm of the brim. Allow 20 seconds for water to cool. The water should be similar to the drinking water where the tea will be consumed. Brewing time is six minutes (for black tea), five minutes (for leafy green tea) and three minutes (for fanning green tea).
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Green tea leaves steeping in a gaiwan (type of tea cup) Steeping is the soaking of an organic solid, such as leaves, in a liquid (usually water) to extract flavours or to soften it. The specific process of teas being prepared for drinking by leaving the leaves in heated water to release the flavour and nutrients is known as steeping.
From green to black, white to oolong, there are many types of tea. Here are the healthiest teas you can drink and the their research-backed benefits. Experts Reveal the Healthiest Teas to Drink