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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Dressing (1 tbsp. of white wine vinegar, 1 tbsp of olive oil and 1 tsp. of Dijon mustard) 1/2 cup of cucumbers, sliced. 1/2 cup brown rice, cooked. 3 oz. of Rotisserie chicken, chopped. 1/2 an ...

  3. Can You Use Cleaning Vinegar for Cooking? - AOL

    www.aol.com/lifestyle/cleaning-vinegar-cooking...

    White vinegar contains up to 25% acetic acid while distilled white vinegar contains around 5% acetic acid. You’ll typically find distilled white vinegar in the cooking aisle alongside balsamic ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Kinilaw - Wikipedia

    en.wikipedia.org/wiki/Kinilaw

    Kinilaw (pronounced [kɪnɪˈlaʊ] or [kɪˈnɪlaʊ], literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. [1] It is more accurately a cooking process that relies on vinegar and acidic fruit juices (usually citrus) to denature the ingredients, rather than a dish, as it can also be used to prepare meat and vegetables. [2]

  6. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  7. Giardiniera - Wikipedia

    en.wikipedia.org/wiki/Giardiniera

    Chicago-style giardiniera is commonly made spicy with sport peppers or chili flakes, along with a combination of assorted vegetables, including bell peppers, celery, carrots, cauliflower, [8] and sometimes gherkins or olives, [9] all marinated in vegetable oil, olive oil, soybean oil, or any combination of the three.

  8. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

    www.aol.com/healthy-dinner-ideas-fuel-family...

    Some might opt for a low-calorie meal, while others prefer a menu packed with lean protein or even a vegetarian dinner. ... rice wine vinegar, honey, sesame oil, ginger, garlic, and a bit of ...

  9. 10 Foolproof Ways to Make Frozen Veggies Taste Fresh

    www.aol.com/10-foolproof-ways-frozen-veggies...

    4. Add a Touch of Acidity. Acidity can help balance the natural sweetness of vegetables to bring out more flavor. After cooking, finish the vegetables with a light sprinkle of vinegar, such as ...