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  2. Supraspinatus muscle - Wikipedia

    en.wikipedia.org/wiki/Supraspinatus_muscle

    The supraspinatus muscle performs abduction of the arm, and pulls the head of the humerus medially towards the glenoid cavity. [5] It independently prevents the head of the humerus from slipping inferiorly. [5] The supraspinatus works in cooperation with the deltoid muscle to perform abduction, including when the arm is in an adducted position. [5]

  3. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Supraspinatus, 12. Subscapularis, 13. Infraspinatus, 14. Teres minor), 15. Biceps muscle. The rotator cuff (SITS muscles) is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral muscles, four make up the rotator cuff. The four muscles are ...

  4. Supraspinous fossa - Wikipedia

    en.wikipedia.org/wiki/Supraspinous_fossa

    The fossa can be exposed by the removal of skin and the superficial fascia of the back and the trapezius muscle. The supraspinous fossa is bounded by the spine of scapula on the inferior side, acromion process on the lateral side and the superior angle of scapula on the superior side. Supraspinatus muscle originates from the supraspinous fossa.

  5. These Are The Most Effective Exercises That You Can Do ... - AOL

    www.aol.com/most-effective-exercises-free...

    25 Free Weight Exercises To Add To Your Workouts milan2099 - Getty Images Meet the experts: Sarah Warshowsky, CPT , is a trainer at Aneva in New York City. Short intro to tee up the story

  6. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    MRI showing subacromial impingement with partial rupture of the supraspinatus tendon, but no retraction or fatty degeneration of the supraspinatus muscle. Impingement syndrome can be diagnosed by a targeted medical history and physical examination , [ 11 ] [ 12 ] but it has also been argued that at least medical imaging [ 13 ] (generally X-ray ...

  7. Supraspinous fascia - Wikipedia

    en.wikipedia.org/wiki/Supraspinous_fascia

    The supraspinous fascia completes the osseofibrous case in which the supraspinatus muscle is contained; it affords attachment, by its deep surface, to some of the fibers of the muscle. It is thick medially, but thinner laterally under the coracoacromial ligament .

  8. Spinatus muscle - Wikipedia

    en.wikipedia.org/wiki/Spinatus_muscle

    Spinatus muscle may refer to: Infraspinatus muscle; Supraspinatus muscle This page was last edited on 30 ...

  9. Shoulder examination - Wikipedia

    en.wikipedia.org/wiki/Shoulder_examination

    Empty beer can test: a positive test indicates rotator cuff tear, specifically, supraspinatus muscle tear; Drop arm test: a positive test indicates a supraspinatus tear; External Rotation test: a positive test indicates an infraspinatus or teres minor tear; Lift-off test: a positive test indicates subscapularis pathology

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