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Healthcare in Portugal is provided through three coexisting systems: the National Health Service (Portuguese: Serviço Nacional de Saúde, SNS), special social health insurance schemes for certain professions (health subsystems) and voluntary private health insurance.
Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]
This is a list of cities in Portugal. In Portugal , a city ( Portuguese : cidade ) is an honorific term given to locations that meet several criteria, such as having a minimum number of inhabitants good infrastructure (schools, medical care, cultural and sports facilities), or have a major historical importance.
Weight loss is recommended for the overweight or obese, as well as avoidance of bedtime snacks or lying down immediately after meals (meals should occur at least 2–3 hours before bedtime), elevation of the head of the bed on 6-inch blocks, avoidance of smoking, and avoidance of tight clothing that increases pressure in the stomach.
Montréal's Little Portugal, known as "Petit Portugal" in French, hosts Portuguese shops, restaurants, and cafes, and is also home to "Parc du Portugal" (Portugal's park), featuring vibrant murals and elements inspired by Portuguese design. [293] [294] The Portuguese language is spoken by over 330,000 Canadians, making up around 1% of the ...
Visa requirements for Portuguese citizens are administrative entry restrictions by the authorities of other states placed on citizens of Portugal. As of 2025, Portuguese citizens have visa-free or visa on arrival access to 190 countries and territories, ranking the Portuguese passport 5th in the world according to the Henley Passport Index .
Tourism in Portugal serves millions of international and domestic tourists. Tourists visit to see cities, historic landmarks, enjoy beaches, or religious sites. As of 2023, Portugal had 26.5 million international visitors. In addition, there were also 11 million trips made by Portuguese residents including overnight stays at local hotels. [1] [2]
This is a list of heads of state of Portugal from 1139 to the present day. Between 1139 and 1910, Portugal had a Monarchy system, with all monarchs coming from a single ancestor, Afonso I of Portugal, although the direct lines were cut during the passing of time due to several events. In the almost 800 years of Monarchy, Portugal had four royal ...