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2. What Experts Want You to Know About Dry January Health ... - AOL

   www.aol.com/experts-want-know-dry-january...

   If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

3. Ready To Start Drinking Less? These Therapist-Approved Tips ...

   www.aol.com/ready-start-drinking-less-therapist...

   When the 30 minutes is up, feel free to order an alcoholic drink if you want one—or maybe you end up opting to wait another 30 minutes, and then another 30, and so on. 3. Take the lead when ...

4. Doing dry January? These are the healthiest non-alcoholic ...

   www.aol.com/doing-dry-january-healthiest-non...

   NA beers that mimic IPA or stout beers ranked at the bottom of this list. These options, which are considered to be "heavier" beers, had the highest calorie and carb counts, and in some cases ...

5. Low-alcohol beer - Wikipedia

   en.wikipedia.org/wiki/Low-alcohol_beer

   "Near beer" was a term for malt beverages containing little or no alcohol (less than 0.5% ABV), which were mass-marketed during Prohibition in the United States. Near beer could not legally be labeled as "beer" and was officially classified as a "cereal beverage". [32] The most popular "near beer" was Bevo, brewed by the Anheuser-Busch company.

6. Alcohol tolerance - Wikipedia

   en.wikipedia.org/wiki/Alcohol_tolerance

   Alcohol tolerance is increased by regular drinking. [1] This reduced sensitivity to the physical effects of alcohol consumption requires that higher quantities of alcohol be consumed in order to achieve the same effects as before tolerance was established. Alcohol tolerance may lead to (or be a sign of) alcohol dependence. [1]

7. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

   www.aol.com/drink-not-drink-5-tips-142139741.html

   If you do make the choice to drink, he suggested lessening alcohol’s impact by alternating each alcoholic drink with a glass of water. “This will help with pacing as well as rehydrating,” he ...

8. Non-alcoholic drink - Wikipedia

   en.wikipedia.org/wiki/Non-alcoholic_drink

   An alcohol-free or non-alcoholic drink, also known as a temperance drink, is a version of an alcoholic drink made without alcohol, or with the alcohol removed or reduced to almost zero. These may take the form of a non-alcoholic mixed drink or non-alcoholic beer , and are widely available where alcoholic drinks are sold.

9. Dry January: What is it and how beneficial can giving up ...

   www.aol.com/dry-january-beneficial-giving...

   A standard drink is 12 ounces of a regular beer, 8 ounces of a malt liquor, 5 ounces of a glass of wine, and 1.5 ounces of a spirit, according to the Centers for Disease Control and Prevention.