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  2. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    (a single tablespoon typically contains more than 900 milligrams of sodium!) Most low-sodium soy sauces have about 40 percent of the sodium that regular soy sauces contain. DragonImages

  3. Metabolic water - Wikipedia

    en.wikipedia.org/wiki/Metabolic_water

    Metabolic water refers to water created inside a living organism through metabolism, by oxidizing energy-containing substances in food and adipose tissue. Animal metabolism produces about 107–110 grams of water per 100 grams of fat , [ 1 ] 41–42 grams of water per 100 g of protein , and 60 grams of water per 100 g of carbohydrate .

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  5. Pinch (unit) - Wikipedia

    en.wikipedia.org/wiki/Pinch_(unit)

    ⁠ 1 / 2 ⁠ UK salt spoon is an amount of space that can accommodate 15 British imperial minims (⁠ 1 / 4 ⁠ British imperial fluid drachm or ⁠ 1 / 32 ⁠ British imperial fluid ounce; about 14·41 US customary minims (0·24 US customary fluid dram or 0·03 US customary fluid ounce) or 0·89 millilitres) of liquid.

  6. The Most Unexpected Salt Substitutes In Your Cupboard ... - AOL

    www.aol.com/lifestyle/most-unexpected-salt...

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  7. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Dry bulk ingredients, such as sugar and flour, are measured by weight in most of the world ("250 g flour"), and by volume in North America ("1 ⁄ 2 cup flour"). Small quantities of salt and spices are generally measured by volume worldwide, as few households have sufficiently precise balances to measure by weight.

  8. Sugar substitute erythritol has been linked to health risk ...

    www.aol.com/lifestyle/sugar-substitute...

    At just 0.24 calories per gram (compared to table sugar’s 4 calories per gram), it’s a popular choice for sweeteners like Splenda and Truvia, as well as products like lower-calorie ice cream ...

  9. Bliss point (food) - Wikipedia

    en.wikipedia.org/wiki/Bliss_point_(food)

    The human body needs salt for balancing fluids, sugar for energy, and fat for composing the brain. [4] Besides the physical and taste need for sugar, salt, and fat, foods that contain high amounts of these ingredients are typically visually appealing.