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Photo: Getty The flesh of a traditional banana contains: 12% of your daily fiber, helping with digestion and lowering your risk of diabetes. 17% of your vitamin C, assisting with your immune ...
Bananas are rich in nutrients -- but the peels reportedly contain twice the amount of potassium and fiber than the flesh. To eat a banana peel or not to eat a banana peel: That is the question ...
Health Benefits of Bananas. ... All the studies on the benefits of banana peels haven't involved humans just yet, so we don't actually know what effects they would have! That said, it's unlikely ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Learn the health benefits of bananas and some simple recipes to get more of them in your diet. Banana nutrition facts. One medium banana has: 105 calories. 1 gram protein. 0 grams fat.
Banana peel may have capability to extract heavy metal contamination from river water, similar to other purification materials. [136] [137] Waste bananas can be used to feed livestock. [138] As with all living things, potassium-containing bananas emit radioactivity at low levels occurring naturally from the potassium-40 (K-40) isotope. [139]
Musa acuminata is a species of banana native to Southern Asia, its range comprising the Indian Subcontinent and Southeast Asia.Many of the modern edible dessert bananas are from this species, although some are hybrids with Musa balbisiana. [5]
Placing banana peels directly in the soil may seem like a good idea, after all, it's a way to reduce food waste and put minerals back into the soil. But you'll want to rethink your strategy.