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  2. These Are the 50 Best Probiotic-Rich Foods - AOL

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    A popular Japanese breakfast food, natto is a fermented soybean product containing probiotics. Natto is also a good source of protein and vitamin K2, which promotes bone health.

  3. The 8 Best Mediterranean Diet Foods to Eat for ... - AOL

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    “It’s also packed with calcium and vitamin D, which supports bone health, along with probiotics for a healthy gut microbiome,” says Ale Zozos, M.S., RDN, a registered dietitian.

  4. Mannose - Wikipedia

    en.wikipedia.org/wiki/Mannose

    Mannose XYZ permease is a member of the family, with this distinct method being used by bacteria for sugar uptake particularly exogenous hexoses in the case of mannose XYZ to release the phosphate esters into the cell cytoplasm in preparation for metabolism primarily through the route of glycolysis. [12]

  5. Mannans - Wikipedia

    en.wikipedia.org/wiki/Mannans

    Mannans are polymers containing the sugar mannose as a principal component. [1] [2] They are a type of polysaccharide found in hemicellulose, a major source of biomass found in higher plants such as softwoods. These polymers also typically contain two other sugars, galactose and glucose. They are often branched (unlike cellulose).

  6. The Surprising Food That Can Help Reduce Bloating ... - AOL

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    Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut microbiome and prevent unpleasant symptoms like bloating or constipation ...

  7. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    Prebiotics are compounds in food that foster growth or activity of beneficial microorganisms such as bacteria and fungi. [1] The most common environment concerning their effects on human health is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome .

  8. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Live probiotic cultures are part of fermented dairy products, other fermented foods, and probiotic-fortified foods. [18] Lactic acid bacteria (LAB), which are food fermenting bacteria, have the ability to prevent food spoilage and can improve the nutritive value of the foods they inhabit. Acid fermentation (as well as salting), remains one of ...

  9. Best Probiotics: 5 Quality Probiotic Supplements for ... - AOL

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    Pros: Optimizes skin health. Contains 40 Billion CFUs. Oweli offers a 100-day guarantee. Cons: None that we could find. Oweli Probiotic contains potent 40 probiotic strains that boost gut health ...