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2. Vitamin D and neurology - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_and_neurology

   The brain of a normal adult compared to that of a patient with Alzheimer's disease "Dementia" is a term referring to neurodegenerative disorders characterized by a loss of memory and such brain functions as executive functioning. Included under this umbrella term is Alzheimer's disease.

3. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   The EFSA reviewed safe levels of intake in 2012, [158] setting the tolerable upper limit for adults at 100 μg/day (4000 IU), a similar conclusion as the IOM. The Swedish National Food Agency recommends a daily intake of 10 μg (400 IU) of vitamin D 3 for children and adults up to 75 years, and 20 μg (800 IU) for adults 75 and older. [166]

4. Vitamin D may not prevent fractures or falls in older adults ...

   www.aol.com/vitamin-d-may-not-prevent-102300100.html

   A lack of exposure to sunlight, the natural process of aging, and high levels of body fat can all contribute to vitamin D deficiency, which can lead to osteoporosis, bone and joint pain, and ...

5. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   Cholecalciferol is a form of vitamin D which is naturally synthesized in skin and functions as a pro-hormone, being converted to calcitriol. This is important for maintaining calcium levels and promoting bone health and development. [4] As a medication, cholecalciferol may be taken as a dietary supplement to prevent or to treat vitamin D ...

6. 6 Surprising Benefits of Vitamin D, According to Nutritionists

   www.aol.com/6-vitamin-d-health-benefits...

   There may be some beneficial effects of vitamin D supplementation on clinical pregnancy and fertility outcomes, but results remain inconsistent and more studies are needed to support the claims ...

7. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

   www.aol.com/im-neurosurgeon-eat-brain-healthy...

   Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.