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Dawn simulation generally uses light sources that range in illuminance from 100 to 300 lux, while bright light boxes are usually in the 10,000-lux range. Approximately 19% [4] of patients discontinue post-awakening bright light therapy due to inconvenience. Because the entire treatment is complete before awakening, dawn simulation may be a more ...
[6] [4] Light seems to have therapeutic antidepressant effects when an organism is exposed to it at appropriate times during the circadian rhythm, regulating the sleep-wake cycle. [ 6 ] [ 4 ] In addition to mood, learning and memory become impaired when the circadian system shifts due to light stimuli, [ 6 ] [ 20 ] which can be seen in studies ...
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.
Blue light has a significant impact on numerous physiological processes in human health. [3] The widespread use of blue light in modern technology brings up a concern about the potential consequences of excessive blue light exposure. [4] Such exposure has been associated with disruptions in ocular health, sleep patterns, and well-being. [4] [5]
Entrainment is used in various fields to optimize performance and health. In sports, it helps athletes adjust to new time zones quickly. In medicine, light therapy is used to treat circadian rhythm disorders. [10] The principles of entrainment are also applied in occupational health to design better shift work schedules.
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Experts say vehicle-based attacks are simple for a 'lone wolf' terrorist to plan and execute, and challenging for authorities to prevent.
An optical communication system uses a transmitter, which encodes a message into an optical signal, a channel, which carries the signal to its destination, and a receiver, which reproduces the message from the received optical signal. When electronic equipment is not employed the 'receiver' is a person visually observing and interpreting a ...