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2. Focusrite - Wikipedia

   en.wikipedia.org/wiki/Focusrite

   Focusrite PLC is an English music and audio products group based in High Wycombe, England (with its history in Focusrite Audio Engineering Ltd.). The Focusrite Group trades under eight brands: Focusrite, Focusrite Pro, Martin Audio, ADAM Audio , Novation , Ampify Music, Optimal Audio and Sequential .

3. The Basics of Weight Loss: 4 Simple Steps to Get Started - AOL

   www.aol.com/basics-weight-loss-4-simple...

   3. Get Enough Sleep. As mentioned, not getting enough sleep can make weight loss harder. To help, aim for at least seven hours a night. To improve your sleep and hit that number, try:. Waking up ...

4. Nicole Eggert admits 'Baywatch' wasn't the glamorous job it ...

   www.aol.com/nicole-eggert-admits-baywatch-wasnt...

   Nicole Eggert made a surprising revelation about her days starring in the iconic TV series "Baywatch.". For over a decade, fans around the world tuned in to watch the show's team of red swimsuit ...

5. Can the 'coffee loophole' keep your hunger at bay?

   www.aol.com/coffee-loophole-keep-hunger-bay...

   Get more sleep Getting enough shut-eye is essential for weight management and overall well-being. Poor sleep can disrupt the balance of hormones that regulate appetite, leading to increased hunger.

6. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

   www.aol.com/benefits-dry-january-may-convince...

   Dry January is a challenge started in 2013 to eliminate alcohol from your diet. This is what you need to know about the health benefits. 6 Healthy Reasons to Finally Try Dry January In 2025

7. Science Says This Workout Can Make Your Body 8 Years ... - AOL

   www.aol.com/science-says-workout-body-8...

   Strength training can lower your biological age by 8 years, per new study. A trainer explains how to start. It may “limit disease and slow the aging of cells.”

8. Pa. Man Allegedly Assaults Woman and Sets Fire that ... - AOL

   www.aol.com/pa-man-allegedly-assaults-woman...

   According to the affidavit, Moto-Ramirez allegedly admitted “he was attempting to stab Nohemi to death” and started the fire. A preliminary hearing is scheduled for Jan. 3. Mota-Ramirez has ...

9. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

   www.aol.com/18-no-added-sugar-breakfasts...

   This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.