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  2. 12 reasons you aren't losing weight even though you're eating ...

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    10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.

  3. The #1 Snack to Buy at Costco for Weight Loss ... - AOL

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    That’s roughly 12 teaspoons, or 50 grams, for someone who eats 2,000 calories a day. Watch Saturated Fat. If you’re wondering if fat makes you gain weight, the answer is yes and no. Yes, fat ...

  4. How large and small fat cells affect weight gain, weight loss

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    Researchers say they have discovered that larger fat cells can help with weight loss while smaller fat cells are conversely associated with weight gain. They say measuring fat cells could help ...

  5. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Similarly, for every 3500 calories consumed above the amount one needs, a pound will be gained. [5] [6] Wishnofsky noted that previous research suggested that a pound of human adipose tissue is 87% fat, which equals 395 grams of fat. He further assumed that animal fat contains 9.5 calories per gram.

  6. Fitness Experts Reveal How They Help Clients Lose Fat While ...

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    If you want to consume 30 percent of that in protein, you'll multiply that number by 0.30 to get 540 calories and then divide it by four (4 calories equals 1 gram of protein), which will put you ...

  7. Set point theory - Wikipedia

    en.wikipedia.org/wiki/Set_point_theory

    In humans, when calories are restricted because of war, famine, or diet, lost weight is typically regained quickly, including for obese patients. [2] In the Minnesota Starvation Experiment, after human subjects were fed a near-starvation diet for a period, losing 66% of their initial fat mass, and later allowed to eat freely, they reattained and even surpassed their original fat levels ...

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