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  2. This is the best morning routine to relieve constipation ...

    www.aol.com/news/7-habits-help-poop-more...

    The second supplement is apple cider vinegar, which some people swear keeps their bowel movements regular (among many other purported benefits). While it's OK to try apple cider vinegar, Gupta ...

  3. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.

  4. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    As the colon normally expels waste, colon cleansing is generally unneeded. [12] [13] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration. [13] Rare but severe adverse events have been rectal perforation, [14] as well as amoebic infection, from poorly sterilised ...

  5. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  6. 5 Best Colon Cleanse Detoxes You Can Get Over-the-Counter

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    A colon cleansing supplement should include evidence-backed ingredients, known to benefit the digestive system and promote regularity, such as psyllium husk, senna leaf, green tea, and apple cider ...

  7. Are colon cleanses necessary? Experts weigh in on potential ...

    www.aol.com/colon-cleanses-necessary-experts...

    Proponents of colon cleansing claim that it can help rid the body of toxins, boost energy, promote weight loss, experience fewer headaches, and reduce the risk of developing colon cancer. However ...

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