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Using proper ergonomic techniques while manual handling of materials will help reduce the likelihood of injury. Below are a few good practices to follow while manual handling of materials. Lifting technique: Face forwards, good grip, neutral spine, feet hip width and not parallel
Instead of lifting and pouring from the drum, insert a siphon or a pump. Increase the size of the container or the weight of the load so that it is too large to handle manually. Use a hook for light-weight containers to reduce your reach. Use a drum dolly. Use a cart or platform truck. Use a portable scissors lift. Use a hand truck.
Casualty lifting: roll-and-lift method with a long spine board alternative for the position of the rescuers; note the arms that cross on the hips roll-and-lift with a flexible stretcher manual roll-and-lift method, or "spoon lifting", with three team members. The rolling methods can only be used on a casualty who does not have an unstable trauma.
Casualty movement is the collective term for the techniques used to move a casualty from the initial location (street, home, workplace, wilderness, battlefield) to the ambulance. [ 1 ] In wilderness or combat conditions, it may first be necessary to stabilize the patient prior to moving them to avoid causing further injury.
Make sure preventative maintenance is performed on carts and moving equipment so they can continue to be used properly. [14] Repetitive motion. Using, and training employees on how to use, proper lifting techniques can ease the burden of awkward lifting postures.
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These improvements can include reconfiguring the task and using positioning equipment like lift/tilt/turn tables, hoists, balancers, and manipulators to reduce reaching and bending. [13] The NIOSH (National Institute for Occupational Safety and Health) 1991 Revised Lifting Equation [14] can be used to evaluate manual lifting tasks. Under ideal ...
When you're queueing up for the lift, leave just enough space between the tips of your skis and the next person's. You wouldn't drive bumper-to-bumper, and you don't need to ski like that either.