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The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...
The Health Benefits Of Coffee No matter how it's brewed , coffee is extracted from roasted and ground coffee beans . It contains some nutrients like magnesium, along with polyphenols and caffeine.
Experts explain that studies have shown coffee to have numerous potential health benefits, including improved cognitive function and reduced risk of some chronic conditions, including cancer ...
Researchers found that drinking around three cups of coffee a day was associated with an extra 1.8 years of life, with regular cups also being associated with increased health span (time spent ...
Research also indicates that coffee may offer numerous other health benefits, primarily due to its antioxidant properties. Studies have shown that coffee consumption is associated with a reduced ...
Scientists have also examined the potential benefits of coffee drinking on non-heart related health issues, such as a study published in December 2024 that found drinking coffee and tea was ...
"Moderate coffee drinking has been related to health benefits," lead study author Lu Qi, M.D., PhD, interim chair of the Department of Epidemiology at Tulane University, told Fox News Digital.