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  2. Microdosing - Wikipedia

    en.wikipedia.org/wiki/Microdosing

    Psychedelic microdosing is the practice of using sub-threshold doses (microdoses) of serotonergic psychedelic drugs in an attempt to improve creativity, boost physical energy level, emotional balance, increase performance on problems-solving tasks and to treat anxiety, depression and addiction, [citation needed] though there is very little evidence supporting these purported effects as of 2019.

  3. Psychedelic microdosing - Wikipedia

    en.wikipedia.org/wiki/Psychedelic_microdosing

    Psychedelic microdosing involves consuming sub-threshold doses of serotonergic psychedelic drugs like LSD and psilocybin to potentially enhance creativity, energy, emotional balance, problem-solving abilities, and to address anxiety, depression, [1] and addiction.

  4. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    The hormone may be administered orally, as capsules, gummies, tablets, oral films, or liquids. [40] It is also available for use sublingually , or as transdermal patches . [ 41 ] Several inhalation-based melatonin products with a wide range of doses are being sold but the safety remains to be evaluated.

  5. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

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    $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...

  6. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

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    3. Find Workouts You Enjoy. Working out is excellent for your mental, physical, and emotional health. But it should also be something you enjoy doing — most days, at least.

  7. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

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