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  2. 20 Easy Breakfast Recipes to Help with Bloating - AOL

    www.aol.com/20-easy-breakfast-recipes-help...

    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

  3. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

    www.aol.com/20-easy-high-fiber-breakfast...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

  4. Tea and toast syndrome - Wikipedia

    en.wikipedia.org/wiki/Tea_and_toast_syndrome

    Tea and toast syndrome is a form of malnutrition commonly experienced by elderly people who cannot prepare meals and tend to themselves. The term is not intrinsic to tea or bread products only; rather, it describes limited dietary patterns that lead to reduced calories resulting in a deficiency of vitamins and other nutrients.

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  6. List of toast dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_toast_dishes

    Melba toast – a dry, crisp and thinly sliced toast, often served with soup and salad or topped with either melted cheese or pâté; Mince on toast – consists of cooked ground meat on a slice of toasted bread. [15] Milk toast – a breakfast food consisting of toasted bread in warm milk, typically with sugar and butter.

  7. Eat Healthy for Life With This 30-Minute Mediterranean Meal Plan

    www.aol.com/eat-healthy-life-30-minute-162900719...

    Filled with an easy four-week meal plan (including 30-minute or less dinners for busy weeknights!), this way of eating is followed by some of the healthiest people in the world. When life gets ...

  8. This 7-day healthy meal plan proves that you don't have to ...

    www.aol.com/news/7-day-healthy-meal-plan...

    The Start TODAY healthy 7-day plant-forward meal plan for the week of August 12, 20024 features burgers, burrito bowls, pasta and more.

  9. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.