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The Dhamma Brothers is a documentary film released in 2007 about a prison meditation program at Donaldson Correctional Facility near Bessemer, Alabama.The film features four inmates, all convicted of murder, and includes interviews with guards, prison officials, local residents and other inmates, and reenactments of their crimes.
The Prison Mindfulness Institute (previously the Prison Dharma Network) is a non-profit organization founded in 1989 with the mission of supporting prisoners and prison volunteers in transformation through meditation and contemplative spirituality in prisons.
Prison contemplative programs are classes or practices (which includes meditation, yoga, contemplative prayer or similar) that are offered at correctional institutions for inmates and prison staff. There are measured or anecdotally reported benefits from studies of these programs such a stress relief for inmates and staff. [ 1 ]
Here are the best quotes on mindfulness to inspire you to live in the present. Related: Thinking of You Quotes. 50 Mindfulness Quotes. 1. "Slow down, you'll get there faster." ... “Every time we ...
The quote about her helping an innocent woman go free from jail. “I watched and listened as he reviewed her case, waiting for him to give the order. Then with the pound of a gavel, just like ...
Nhất Hạnh began teaching mindfulness in the mid-1970s with his books, particularly The Miracle of Mindfulness (1975), serving as the main vehicle for his early teachings. [45] In an interview for On Being , he said that The Miracle of Mindfulness was "written for our social workers, first, in Vietnam, because they were living in a situation ...
The benefits of meditation and mindfulness are mental and physical, including improved immunity, better heart health, less depression and anxiety, and sharper cognitive skills.
The "Letter from Birmingham Jail", also known as the "Letter from Birmingham City Jail" and "The Negro Is Your Brother", is an open letter written on April 16, 1963, by Martin Luther King Jr. It says that people have a moral responsibility to break unjust laws and to take direct action rather than waiting potentially forever for justice to come ...