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2. 15 Foods You Should Never Share With Your Dog—No ... - AOL

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   For dogs, xylitol can cause a dangerous drop in blood sugar and liver failure. 6. Alcohol. It might seem obvious, but even small amounts of alcohol can have serious effects on a dog’s liver and ...

3. 11 Of The Best High-Fiber Cereals for Breakfast and Snacking

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   Kellogg’s All-Bran Buds cereal is genuinely a high-fiber cereal coming from its mix of wheat bran and psyllium — a soluble fiber used to promote movement in the intestines. It has vitamins C ...

4. What Happens To Your Body When You Eat Oatmeal Every Day - AOL

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   Add-ons like chia seeds, flaxseed, nuts, and berries will increase this fiber content even more. RELATED: 15 High-Fiber Breakfasts That Keep You Full. 2. Eating oatmeal every day can help you feel ...

5. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

6. Bran flakes - Wikipedia

   en.wikipedia.org/wiki/Bran_Flakes

   Bran flakes have been produced by Kellogg's, by Post Consumer Brands, and by various other manufacturers under many generic brands. [4] [5] [6] Variants of bran flakes, with added dried fruit, include raisin bran, [1] sultana bran, and Fruit and Fibre. Research suggests that eating commercially produced raisin bran containing sugared raisins ...

7. Bran - Wikipedia

   en.wikipedia.org/wiki/Bran

   Rice bran also contains a high level of dietary fiber (beta-glucan, pectin, and gum). It also contains ferulic acid, which is also a component of the structure of nonlignified cell walls. Some research suggests, though, inorganic arsenic is present at some level in rice bran. One study found the levels to be 20% higher than in contaminated ...