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2. The 5-Day 'Reset Diet' a Dietitian Swears by To Get ... - AOL

   www.aol.com/5-day-reset-diet-dietitian-100051674...

   Per serving: 414 calories, 19g fat (6g saturated fat, 0g trans fat), 402mg sodium, 22g carbs (7g fiber, 10g sugar), 39g protein. How to make it: Grill a 4-ounce steak and serve with 1/2 cup ...

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. WQHT - Wikipedia

   en.wikipedia.org/wiki/WQHT

   WQHT (97.1 FM, Hot 97) is a commercial radio station, licensed to New York, New York, which broadcasts an urban contemporary music format. The station is owned by Mediaco Holding, a subsidiary of the Standard General hedge fund.

6. WBHT - Wikipedia

   en.wikipedia.org/wiki/WBHT

   WBHT (97.1 FM) and WBHD (95.7 FM) are co-owned commercial radio stations serving the Wilkes-Barre - Scranton - Hazleton area of Northeastern Pennsylvania. The two stations simulcast a top 40 (CHR) radio format and are owned by Cumulus Media. They use the moniker "Hot 97.1 and 95.7."

7. Eating this type of diet at 40 may affect how healthy you are ...

   www.aol.com/news/eating-type-diet-40-may...

   A nutritious diet at 40 can help you live better later. Research from Harvard reveals the midlife diet that can give you good health later in life. Eating this type of diet at 40 may affect how ...