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2. 60 positive affirmations and mantras to boost your mood - AOL

   www.aol.com/news/50-positive-affirmation-quotes...

   Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.

3. 'You can do it!': Affirmations can seem cringe. Should you do ...

   www.aol.com/lifestyle/affirmations-seem-cringe...

   Not all affirmations work for all people. Just because someone else swears by starting the day by telling themselves "the world is a better place because I'm here" doesn't mean it'll feel right ...

4. 18 Simple Things to Do Every Day to Be Happier and Healthier

   www.aol.com/18-simple-things-every-day-153900660...

   Daily journaling helps me clear my mind and promotes positivity. I like setting aside tech-free time daily to connect more to the people and world around me. Regular exercise boosts my mood and ...

5. Stuart Smalley - Wikipedia

   en.wikipedia.org/wiki/Stuart_Smalley

   The character was popular enough to spawn a 1992 book, I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me!:Daily Affirmations with Stuart Smalley.The book keeps in line with the concept of the character and is presented (tongue-in-cheek) as a legitimate day-to-day affirmation book.

6. Your December Warning, Based on Zodiac Sign - AOL

   www.aol.com/december-warning-based-zodiac-sign...

   Work with, not against, the cosmic energies at play this month. ... Self-preservation is needed to maintain passion and motivation. ... Related: 11 Affirmations to Manifest Luck, Based on Zodiac Sign.

7. Daily Word - Wikipedia

   en.wikipedia.org/wiki/Daily_Word

   Daily Word magazine has been printed continuously since 1924. [3] [4] In the early years, most of the messages were written by its first editor, Frank B. Whitney. Daily Word in Braille began in 1934, and is available for free to the blind through Message of Hope. [5] Daily Word in Spanish, La Palabra Diaria, was first published in March 1955. [6]

8. Affirmations (New Age) - Wikipedia

   en.wikipedia.org/wiki/Affirmations_(New_Age)

   Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to consider ways in which the statements were false. Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7]

9. Self-affirmation - Wikipedia

   en.wikipedia.org/wiki/Self-affirmation

   Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.