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2. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/6-best-convenience-foods...

   When picking a food for better blood sugar, there are two key nutrients to look for: fiber and protein. Studies show that pairing carbs with protein leads to significantly lower post-meal blood ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

4. The 6 best snacks to balance blood sugar, according to a ...

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   Unless you're on an extreme keto-style diet, maintaining balanced blood sugar levels doesn't mean avoiding carbohydrates completely, Kumar says. But it does mean incorporating other nutrients to ...

5. 18 Quick Breakfasts For Better Blood Sugar That Aren't Oats - AOL

   www.aol.com/lifestyle/18-quick-breakfasts-better...

   Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less than 15 minutes to make!

6. Orthosiphon aristatus - Wikipedia

   en.wikipedia.org/wiki/Orthosiphon_aristatus

   Orthosiphon aristatus, commonly known as cat's whiskers or Java tea, is a plant species in the family Lamiaceae (also known Labiatae). The plant is a medicinal herb found mainly throughout southern China, the Indian Subcontinent, South East Asia, and tropical Queensland, Australia.

7. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

   www.aol.com/6-best-lunch-foods-better-133535421.html

   For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex carbohydrates, protein, healthy fats and plenty of veggies.