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2. What is a detox? Here's why you may want to think twice ... - AOL

   www.aol.com/detox-heres-why-may-want-090041535.html

   Additionally, while you might think there’s little harm in doing a detox diet, you actually risk depriving yourself of essential nutrients. Take juice cleanses, for instance, Ni says. Take juice ...

3. How to do J.Lo's 'highly recommended' 10-day challenge diet - AOL

   www.aol.com/entertainment/j-los-highly...

   The so-called 10-Day Challenge was made popular by Mark Hyman, MD through his best-selling book, "The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and ...

4. Ann Louise Gittleman - Wikipedia

   en.wikipedia.org/wiki/Ann_Louise_Gittleman

   Gittleman's suggestion to detoxify as part of the Fat Flush Plan has made her diet the subject of criticism from some nutritionists and medical doctors. [14] Dr. Judith Stern, vice president of the American Obesity Society , has called the Fat Flush Plan "pseudoscience" that promises everything, but is "a fantasy".

5. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...

6. Diet Cleanses: How to Detox Your Body - AOL

   www.aol.com/news/overindulging-quarantine-hit...

   Time to hit the reset button! Bounce back from a weekend of indulging with these easy expert tips.

7. Master Cleanse - Wikipedia

   en.wikipedia.org/wiki/Master_Cleanse

   Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]