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Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...
4. Post Grape Nuts. Grams of Sugar Per Serving: 5g Here, a low-sugar cereal that you’ll either love, hate or simply tolerate for its health benefits.
But Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist, says sugary cereal is the No. 1 ultra-processed food she avoids. "Breakfast cereals tend to be mostly simple carbohydrates with ...
There are various Nutri-Grain Bars made from the breakfast cereal bonded together, available in the markets where the cereal is available. The bars became popular in the 1990s as an "on-the-go" food. In 2013, Nutri-Grain breakfast drinks were added to the line of cereals for the Australian market.
High-protein cereal “can be a great alternative to donuts and baked goods, and it’s certainly an upgrade from Count Chocula,” says Kim Yawitz, R.D. Yes, you're probably better off with whole ...
This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...
Acceptable daily intake or ADI is a measure of the amount of a specific substance (originally applied for a food additive, later also for a residue of a veterinary drug or pesticide) in food or drinking water that can be ingested (orally) daily over a lifetime without an appreciable health risk. [1]
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
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