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To chart blood sugar levels, enter data from a glucose meter before and after meals. Fill in the remaining sections (i.e. insulin, food, drink, etc.) for that meal, as well. Each chart varies in its structure and specificity; however, many of them include ideal blood glucose ranges and tips for lowering blood sugar.
Normally it’s best to check your blood sugar when you first wake up, before a meal, two hours after a meal, and at bedtime. Try using this template below to track any paterns or changes in your blood sugar levels.
Use this weekly log sheet to record your blood glucose, insulin dose, carbohydrates, and notes relevant to your daily life (such as activity, stress, or sickness), to help understand how well your current diabetes care plan is working.
Integrated Diabetes Services offers free diabetes log sheets and charts to track weekly blood sugar levels, activity and more. Also for insulin pump users and type 2 diabetes blood sugar tracking.
Looking for a way to track your blood sugar levels? A printable blood sugar log is a great way to monitor your glucose levels. Print a PDF or Excel file to get started for free.
Keeping track of your blood glucose levels is essential to prevent complications. Below are several types of logs that can be printed and used at home. Read about which would be best for you!
An up-to-date log sheet can help your healthcare provider identify common patterns related to your blood sugar level. Based on your glucose levels, your doctor can address your concerns and design a management plan tailored to you.