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  2. A Dietitian's 5-Day Keto Meal Plan for Weight Loss - AOL

    www.aol.com/dietitians-5-day-keto-meal-150011518...

    Snack: Keto Everything Cream Cheese Cucumbers. Dinner: Keto Cheeseburger Casserole. Breakfast: Keto Overnight Oats with Berries and Cream. Carlene Thomas/Eat This, Not That!

  3. 45 Easy Keto Dinner Recipes You'll Make Nonstop - AOL

    www.aol.com/45-indulgent-keto-dinner-recipes...

    Keto Taco Cups. Taco shells made out of cheese = the ultimate keto hack. We're basically talking about frico, an Italian cooking method in which cheese is cooked in a pan until slightly crispy but ...

  4. 61 Healthy Casserole Recipes That Work for Breakfast, Lunch ...

    www.aol.com/61-healthy-casserole-recipes...

    The ultimate comfort food, warm from the oven, creamy and rich. Get the recipe: Broccoli Bake. ifoodreal. Santa Fe chicken and lentil casserole recipe with corn, green lentils, chicken, cayenne ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The following breakfast and lunch are similar, and on the second day, the "eggnog" dinner is increased to two-thirds of a typical meal's caloric content. By the third day, dinner contains the full calorie quota and is a standard ketogenic meal (not "eggnog"). After a ketogenic breakfast on the fourth day, the patient is discharged.

  6. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

    www.aol.com/83-keto-dinner-recipe-ideas...

    In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...

  7. Comfort food - Wikipedia

    en.wikipedia.org/wiki/Comfort_food

    The term comfort food can be traced back at least to 1615, where in the beginning of the second part of one of the most famous works of the Spanish literature Don Quixote, at the beginning of chapter one, Quixote's niece and her nurse (governess, housekeeper?, "ama") are told to pamper him, "to give him things to eat which are comforting and appropriate for the heart and the brain... ."

  8. Tea and toast syndrome - Wikipedia

    en.wikipedia.org/wiki/Tea_and_toast_syndrome

    Tea and toast syndrome. Tea and toast syndrome is a form of malnutrition commonly experienced by elderly people who are unable to prepare meals and tend to themselves. The term is not intrinsic to tea or bread products only; rather, it describes limited dietary patterns which lead to reduced calories resulting in a deficiency of vitamins and ...

  9. Start Your Morning Right: 25 Easy Breakfast Casseroles

    www.aol.com/26-easy-breakfast-casseroles-start...

    Orange-Maple French Toast Casserole. This sweet breakfast casserole starts with a brioche base and adds eggs, maple syrup, and a healthy dose of orange flavor via zest, fresh-squeezed orange juice ...