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Non-freezing cold injuries (NFCI) is a class of tissue damage caused by sustained exposure to low temperature without actual freezing. [1] There are several forms of NFCI, and the common names may refer to the circumstances in which they commonly occur or were first described, such as trench foot, which was named after its association with trench warfare.
Pain stimulus. Pain stimulus is a technique used by medical personnel for assessing the consciousness level of a person who is not responding to normal interaction, voice commands or gentle physical stimuli (such as shaking of the shoulders). [1] It forms one part of a number of neurological assessments, including the first aid based AVPU scale ...
Mild barotrauma to a diver caused by mask squeeze. There are two components to the ambient pressure acting on the diver: the atmospheric pressure and the water (hydrostatic) pressure. A descent of 10 metres (33 feet) in water increases the ambient pressure by an amount approximately equal to the pressure of the atmosphere at sea level.
Frostbite is a skin injury that occurs when someone is exposed to extremely low temperatures, causing the freezing of the skin or other tissues, [1] commonly affecting the fingers, toes, nose, ears, cheeks and chin areas. [6] Most often, frostbite occurs in the hands and feet. [7][8] The initial symptoms are typically a feeling of cold and ...
Decompression sickness (DCS; also called divers' disease, the bends, aerobullosis, and caisson disease) is a medical condition caused by dissolved gases emerging from solution as bubbles inside the body tissues during decompression. DCS most commonly occurs during or soon after a decompression ascent from underwater diving, but can also result ...
3. Jumping Jacks. How to: Stand with feet together and hands at sides. Jump both feet out wider than hips distance apart and simultaneously swing extended arms out to sides and up above head.
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