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One of the ingredients in Femarelle is flaxseed.. Femarelle is a dietary supplement that is a mixture of DT56a (a tofu extract) and flaxseed powder, [1] that may act as a selective estrogen receptor modulator (SERM).
Flaxseed Often touted as a healthy food, flaxseed is rich in beneficial fats and fiber. But it can be considered a food that kills testosterone, so if you've got low T on the mind, you might want ...
Side effects of dienogest include menstrual irregularities, headaches, nausea, breast tenderness, depression, and acne, among others. [14] Dienogest is a progestin, or a synthetic progestogen , and hence is an agonist of the progesterone receptor , the biological target of progestogens like progesterone .
“Instead, round out your bowl with other food groups, such as low-sugar granola, high-fiber, low-sugar cereal, unsweetened, toasted coconut, a drizzle of nut or seed butter and/or nuts or seeds ...
Flax seed and other oilseeds contained the highest total phytoestrogen content, followed by soybeans and tofu. [24] The highest concentrations of isoflavones are found in soybeans and soybean products followed by legumes, whereas lignans are the primary source of phytoestrogens found in nuts and oilseeds (e.g. flax) and also found in cereals ...
Yoon recommends high-fiber foods like sweet potatoes, figs, apricots, apples, guava and flax seeds. Related: The 6 Worst Foods for Bloating, According to a Dietitian Other Ways to Manage Bloating
Flaxseed and its lignans may have potent anti-estrogenic effects on estrogen receptor positive breast cancer and may have benefits in breast cancer prevention efforts. [ 35 ] [ 36 ] One recent study done in France, looked at four types of lignans, including that found in flaxseed (Secoisolariciresinol) in a prospective cohort study to see if ...
Flaxseed is full of omega-3 “good” fatty acids and are a great source of fiber. Flaxseed also has numerous benefits for both your skin and hair.
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