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  2. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  3. Metabolic window - Wikipedia

    en.wikipedia.org/wiki/Metabolic_window

    The metabolic window (also called the anabolic window or protein window) is a term used in strength training to describe the 2 hour (give or take, dependent on the individual) period after exercise during which nutrition can shift the body from a catabolic state to an anabolic one.

  4. File:Upton Sinclair - The Fasting Cure.pdf - Wikipedia

    en.wikipedia.org/wiki/File:Upton_Sinclair_-_The...

    Original file (714 × 1,072 pixels, file size: 5.04 MB, MIME type: application/pdf, 170 pages) This is a file from the Wikimedia Commons . Information from its description page there is shown below.

  5. This Bodyweight Workout Plan Will Tone Your Whole Body In ...

    www.aol.com/bodyweight-challenge-tone-entire...

    Perform 3 sets of each exercise (either the prescribed number of reps or for time), with 30 seconds of rest between each set. Then, continue on to the next move. Then, continue on to the next move ...

  6. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

    www.aol.com/86-hour-water-fast-over-133000147.html

    UFC president Dana White is getting plenty of buzz on TikTok after talking up the benefits of doing an 86-hour fast. White had a lot to say about his experience, noting that he felt “like a ...

  7. Fasting - Wikipedia

    en.wikipedia.org/wiki/Fasting

    A glass of water on an empty plate. Fasting is the act of refraining from eating, and sometimes drinking.However, from a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (before "breakfast"), or to the metabolic state achieved after complete digestion and absorption of a meal. [1]

  8. File:The fasting cure (IA fastingcure00sincrich).pdf - Wikipedia

    en.wikipedia.org/wiki/File:The_fasting_cure_(IA...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Donate; Pages for logged out editors learn more

  9. The Fasting Cure - Wikipedia

    en.wikipedia.org/wiki/The_Fasting_Cure

    The Fasting Cure is a 1911 nonfiction book on fasting by Upton Sinclair. It is a reprinting of two articles written by Sinclair which were originally published in the Cosmopolitan magazine. It also includes comments and notes to the articles, as well as extracts of articles Sinclair published in the Physical Culture magazine.