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  2. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    The healthiest flour has more vitamins and minerals and fewer calories than refined wheat and white flours. Try oat flour or chickpea flour for health benefits.

  3. 6 Ways Turmeric Tea Benefits Your Health - AOL

    www.aol.com/6-ways-turmeric-tea-benefits...

    6 Turmeric Tea Benefits. Long used as an Ayurvedic remedy, curcumin has captured the interest of the medical and scientific communities as well—namely because an impressive amount of research ...

  4. Does Turmeric Help With Lose Weight? (& Other Potential ... - AOL

    www.aol.com/does-turmeric-help-lose-weight...

    Beyond early research suggesting turmeric may help with weight loss, there are several other health benefits of curcumin. For instance, turmeric has both anti-inflammatory and antioxidant properties.

  5. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    Oat β-glucans are linear and linked at the 1,3 and 1,4 carbon sites. Oat β-glucans can form into a random coil structure and flow with Newtonian behaviour until they reach a critical concentration at which point they become pseudoplastic. The gelling ability of oat β-glucan correlates to the percentage of trimers. [3]

  6. Curcuma angustifolia - Wikipedia

    en.wikipedia.org/wiki/Curcuma_angustifolia

    Flower. Curcuma angustifolia is one of over 80 species belonging to the genus Curcuma, [3] in the family Zingiberaceae.This species is native to the Indian subcontinent and is more commonly known as East Indian arrowroot [2] or narrow-leaved turmeric in English, and is called "yaipan" in Manipuri, "Aipah" in Thadou-Kuki, "tikhur" in Hindi, and "Koova" കൂവ in Malayalam/Tamil, and is ...

  7. Oat milk - Wikipedia

    en.wikipedia.org/wiki/Oat_milk

    In comparison to cow's milk, oat milk is similar in total calories per liquid volume (per cup serving, 120 vs 149 calories for cow's milk), has 40% the protein content, 63% of the fat, but only about 10% of the saturated fat content, and about 1.5 times the total carbohydrate (although simple sugars are half that of cow's milk).

  8. 10 incredible health benefits of turmeric - AOL

    www.aol.com/article/lifestyle/2019/07/18/10...

    If you're using turmeric only for the occasional curry, you're missing out. This wonder spice, made from the root of a plant in the ginger family, has amazing health benefits.

  9. What is turmeric good for? The spice has powerful ... - AOL

    www.aol.com/turmeric-good-spice-powerful...

    The spice has many purported health benefits for digestion, skin and the joints. ... Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health ...