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A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs. [2] They are steeped in water and drunk either hot or cool. [1] Herbal tonics are believed to have healing properties ranging from relieving muscle and joint pain [3] and extend as far as inhibiting some cancers. [4]
Taking into account one's body, mind, emotions, and spiritual life, holistic health combines the best of modern diagnosis and monitoring techniques with both ancient and innovative health methods. These can include natural diet and herbal remedies, nutritional supplements, exercise, relaxation, psycho-spiritual counseling, meditation, breathing ...
Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive.
Traditional Tibetan medicine refers to a centuries-old traditional medical system that employs a complex approach to diagnosis, incorporating techniques such as Venesection, Moxibustion, Compression Therapy, Medicinal Bathing, massage and pharmacology that relies on a complex formulary of multi-ingredient drugs that use herbs, minerals, metals, and animal products.
Often herb tea, or the plain term tea, is used as a reference to all sorts of herbal teas. Many herbs used in teas/tisanes are also used in herbal medicine and in folk medicine . These "teas" do not usually contain any true tea ( Camellia sinensis ), but some herbal blends do contain true tea (e.g., the Indian classic masala chai ).
In traditional herbalism, it was used as a remedy for toothache and nosebleeds [79] and as a vulnerary (used for or useful in healing wounds). [80] Ginkgo biloba: Ginkgo: The leaf extract has been used to treat asthma, bronchitis, fatigue, Alzheimer's and tinnitus. [81] Glechoma hederacea: Ground-ivy It has been used as a "lung herb". [82]
Chumash medicine focused on treating mind, spirit, and body alike to promote the wellness of both the individual and the larger community. Healing practices included a knowledge of local plants, as well as a mix of spiritual practices including prayer, singing, and dancing. Post-European contact, Chumash healers adapted these methods to treat ...
The Galician people were known for their strong connection to the land and nature and preserved botanical knowledge, with healers, known as "curandeiros" or "meigas," who relied on local plants for healing purposes [31] The Asturian landscape, characterized by lush forests and mountainous terrain, provided a rich source of medicinal herbs used ...
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