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Kata originally were teaching and training methods by which successful combat techniques were preserved and passed on. Practicing kata allowed a company of persons to engage in a struggle using a systematic approach, rather by practicing in a repetitive manner the learner develops the ability to execute those techniques and movements in a natural, reflex-like manner.
A single kata posture or movement may be broken into anywhere from a few to a few dozen applications, and the same sequence of kata moves may sometimes be interpreted in different ways resulting in several bunkai. Students are encouraged to consider each movement and technique in a kata in response to multiple possible attacks, for example: use ...
The most basic kata continues to be performed by practitioners throughout their practice of Karate. This repetition is believed to perfect technique, strengthen the body, and ultimately act as a form of moving meditation that develops character. [6] The various styles of karate study different kata, or variations of a common core.
Hangetsu Dachi: half-moon stance (e.g. in the kata Hangetsu) Kiba Dachi: horse stance/side stance (e.g. in the Tekki katas) Kokutsu Dachi: back stance (in almost all Shotokan katas; usually first learned in Heian Shodan) Kosa Dachi: cross-legged stance (e.g. in the kata Heian Yondan) Neko ashi Dachi: cat stance (e.g. in the kata Bassai Sho)
Enpi (燕飛), also frequently transliterated as Empi, is a kata practiced by Shotokan and other karate styles. Enpi means Flying Swallow. [1] Enpi comes from the Okinawan martial art of Tomari-te, where it first appeared in 1683 [citation needed]. It is believed to have been influenced by Chinese boxing. It is the sister kata to Wansu.
The original Shotokan kata syllabus is introduced in Funakoshi's book Karate-do Kyohan, which is the master text of Shotokan karate. Japan Shotokai's kata syllabus is the same as established in "Karate-do Kyohan" with the addition of Gigo Funakoshi's staff kata Matsukaze No Kon. [11]
Some later styles of karate have been derived from blending techniques from the four main branches, while others have added techniques from other martial arts. For example Kyokushin , which is an extremely hard style derived from Shotokan and Gōjū-ryū, involves much more breaking and full contact, knockdown sparring as a main part of training.
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