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2. 8 simple things cardiologists do to protect their own hearts

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   Here are cardiologists' eight daily habits for a healthy heart: Walk most days of the week Both doctors incorporate an exercise routine into their daily life by walking to work.

3. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

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   Heart rate can also be lowered with the help of medication, says Nicole Weinberg, M.D., board-certified cardiologist at Providence Saint John’s Health Center. “Aside from cardiac-specific ...

4. American Heart Association - Wikipedia

   en.wikipedia.org/wiki/American_Heart_Association

   The American Heart Association (AHA) is a nonprofit organization in the United States that funds cardiovascular medical research, educates consumers on healthy living and fosters appropriate cardiac care in an effort to reduce disability and deaths caused by cardiovascular disease and stroke.

5. 3 Essential Steps to Love Your Heart

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   Sep. 1—(Family Features) Taking steps to improve your overall health can help you live a longer, healthier life. One key component of overall well-being — heart health — is especially ...

6. Harvard step test - Wikipedia

   en.wikipedia.org/wiki/Harvard_Step_Test

   The test subject repeatedly steps onto and off of a platform every two seconds. [2] The height of the platform is 20 inches or 51 centimetres for men and 16 inches or 41 centimetres for women. The rate of 30 steps per minute must be sustained for five minutes or until exhaustion. To ensure the right speed, a metronome is used.

7. Covenant House - Wikipedia

   en.wikipedia.org/wiki/Covenant_House

   Covenant House is a large, 501(c)(3) nonprofit charitable organization [1] in the Americas, whose goal is to provide safe housing and holistic care to youth ages 16–21 experiencing homelessness and survivors of human trafficking.

8. Which fruit is best for the heart? Cardiologists share 5 ...

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   Here are more of their heart-healthy favorites: Berries. Blueberries, raspberries and strawberries are associated with a reduced risk for Type 2 diabetes, which is linked to heart disease, Freeman ...

9. National Center for Healthy Housing - Wikipedia

   en.wikipedia.org/wiki/National_Center_for...

   The National Center for Healthy Housing (NCHH) is a national nonprofit organization dedicated to creating safe and healthy housing for American families. Its research often provides a scientific basis for federal, state, and local policies and programs. [1] [2] NCHH trained nearly 45,000 individuals in healthy housing practices from 2005 ...