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  2. Afang soup - Wikipedia

    en.wikipedia.org/wiki/Afang_soup

    Afang soup is a vegetable soup that originates from the Ibibio People of Akwa Ibom in Southern Nigeria.They share this soup with their neighbors the Efik people of Calabar, Cross River.

  3. Isi ewu - Wikipedia

    en.wikipedia.org/wiki/Isi_ewu

    The meat is boiled until tender inside a pot; a pressure cooker is mostly used due to the toughness of goat meat. [4]Grated onion, seasoning, pepper and salt are added to thickened palm oil made from adding a mixture of sieved potash and water to palm oil in another pot entirely.

  4. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A Nigerian dish of millet pancakes containing millet, butter and sugar. Ga'at: Ethiopia and Eritrea: A stiff porridge, made traditionally with barley flour, [4] though in many communities wheat flour is often used. Garri: Cameroon, Nigeria, Sierra Leone, Benin, Togo, Ghana (in Ghana it is known as gari) A popular West African food made from ...

  5. Nigerian cuisine - Wikipedia

    en.wikipedia.org/wiki/Nigerian_cuisine

    Meat is used in most Nigerian dishes. Suya, from the north of Nigeria, is a grilled meat coated with ground chili pepper, peanut powder, and other local spices. It is prepared in a barbecue-style using a skewer. This is one of the most famous Nigerian delicacies and can be found within easy reach all over the country. [40]

  6. 17 best coffee-table books for Angelenos - AOL

    www.aol.com/news/17-best-coffee-table-books...

    Kenyan-Nigerian American chef Kiano Moju uses the Swahili word jikoni, or kitchen, to celebrate her origins in Oakland and Africa. But while she has plenty of recipes in this 272-page book that ...

  7. Goat meat pepper soup - Wikipedia

    en.wikipedia.org/wiki/Goat_meat_pepper_soup

    Goat meat pepper soup served with bread. Goat meat pepper soup, also referred to as nwo-nwo, [1] ngwo-ngwo, [2] and goat pepper soup, [3] [4] is a soup in Nigeria. Goat meat is used as a primary ingredient, and some versions may use crayfish.

  8. Asaro (food) - Wikipedia

    en.wikipedia.org/wiki/Asaro_(food)

    Asaro, also known as yam porridge or yam pottage, is a traditional dish originating from the Yoruba of Nigeria, Benin Republic and Togo. [1] It is a one-pot meal made from yam, a starchy tuber, and a variety of other ingredients.

  9. Pounded yam - Wikipedia

    en.wikipedia.org/wiki/Pounded_yam

    A plate of food; pounded yam and soup. Pounded yam (Yoruba: Iyán, Hausa: sakwara, Igbo: Utara-ji) is a Nigerian swallow or Okele food. [1] [2] It is commonly prepared by pounding boiled yam with mortar and pestle [3] [4] Pounded yam is similar to mashed potatoes but heavier in consistency. It is a smooth delicacy eaten with the hands. [5]