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Pumpkin seeds are more caloric, but just a tablespoon or two can provide delicious crunch atop salads or soups. It's a Good Source of Protein The flesh of the pumpkin isn't especially protein-rich ...
Per Britannica, pumpkin is technically a type of berry called a pepo, which is a fruit that has a hard outer layer and no dividing chambers. (And for the record, squash is also technically a fruit.)
Fruit size varies considerably: wild fruit specimens can be as small as 4 centimeters (1 + 1 ⁄ 2 inches) and some domesticated specimens can weigh well over 300 kilograms (660 pounds). [8] The current world record was set in 2014 by Beni Meier of Switzerland with a 1,054 kg (2,323.7 lb) pumpkin.
Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook with pumpkin. ... Learn more about the fall favorite, including the ...
Pumpkin seed oil is a thick oil pressed from roasted seeds that appears red or green in color. [43] [44] When used for cooking or as a salad dressing, pumpkin seed oil is generally mixed with other oils because of its robust flavor. [45] Pumpkin seed oil contains fatty acids such as oleic acid and alpha-linolenic acid. [46]
A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk , and are light green after the husk is removed.
Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our crossword blog.
Telfairia occidentalis is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds.Common names for the plant include fluted gourd, fluted pumpkin, ugu (in the Igbo language), "Eweroko" (in the Yoruba language),okwukwo-wiri (in Ikwerre language), and ikong-ubong (in the Efik and Ibibio languages), "Akwukwor ri" (in Etche language).
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