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  2. Who needs to take a vitamin B supplement, and are there any ...

    www.aol.com/news/needs-vitamin-b-supplement...

    B vitamins are water-soluble, so they can be taken during any time of the day with or without food, the experts note. ... You can take B vitamins with food or on an empty stomach. “It’s more ...

  3. Doctors Say These Are The Best Multivitamins For Immunity ...

    www.aol.com/heres-actually-womens-multivitamin...

    Some who took the vitamins without food say they felt symptoms of an upset stomach afterwards. Shop Now. Basic Nutrients 2/Day. amazon.com. $32.00. Philip Friedman for Women's Health.

  4. Does Your Daily Multivitamin Really Work? New Study Finds ...

    www.aol.com/does-daily-multivitamin-really-study...

    On the other hand, if anyone is struggling with the cost or burden of daily multivitamin use without a specific indication for taking one, or simply recognizes that their healthy lifestyle is ...

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...

  6. Megavitamin therapy - Wikipedia

    en.wikipedia.org/wiki/Megavitamin_therapy

    The US Food and Nutrition Board set a tolerable upper intake level (UL) at 1,000 mg (1,500 IU) per day derived from animal models that demonstrated bleeding at high doses. [30] In the US, the popularity for vitamin E as a dietary supplement peaked around 2000, with popular doses of 400, 800 and 1000 IU/day.

  7. Should you take a multivitamin or other supplement? 5 ... - AOL

    www.aol.com/lifestyle/multivitamin-other...

    A new cohort study of more than 390,000 U.S. adults without a history of major chronic diseases did not find evidence that healthy adults who regularly take multivitamins live longer. And that’s ...

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