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If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants
However, the names of all SI mass units are based on gram, rather than on kilogram; thus 10 3 kg is a megagram (10 6 g), not a *kilokilogram. The tonne (t) is an SI-compatible unit of mass equal to a megagram (Mg), or 10 3 kg. The unit is in common use for masses above about 10 3 kg and is often used with SI prefixes.
Mass; system unit unit-code symbol or abbrev. notes sample default conversion combinations SI: kilogram: kg kg 1.0 kg (2.2 lb) kg lb. kg lb st; kg st. kg st lb; gram: g g
According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...
A pyramidal diamond point is pressed into the polished surface of the test material with a known (often 100 g) load, for a specified dwell time, and the resulting indentation is measured using a microscope. The geometry of this indenter is an extended pyramid with the length to width ratio being 7:1 and respective face angles are 172 degrees ...
See Weight for detail of mass/weight distinction and conversion. Avoirdupois is a system of mass based on a pound of 16 ounces, while Troy weight is the system of mass where 12 troy ounces equals one troy pound.
These unit-codes are displayed in column 3 of the following tables. These are accepted as input by {{convert}} as the second and third unnamed parameters: {{convert|100|kg|lb}} → 100 kilograms (220 lb) {{convert|100|lb|kg}} → 100 pounds (45 kg) The unit-codes should be treated as case-sensitive:
67 kg Snatch 155 kg Huang Minhao China 6 July 2019 Olympics Test Event: Tokyo, Japan [5] Clean & Jerk 190 kg Ri Won-ju North Korea 8 December 2024 World Championships: Manama, Bahrain [6] Total 339 kg Chen Lijun China 21 April 2019 Asian Championships: Ningbo, China [7] 73 kg Snatch 169 kg Shi Zhiyong China 20 April 2021 Asian Championships