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2. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

   www.aol.com/eating-more-protein-lose-weight...

   Adding eggs, tuna, leftover meat, grated cheese, canned beans, or tofu to noodles, rice, salads, sandwiches, soups, casseroles, pasta, and other mixed dishes. Eating cottage cheese or Greek yogurt ...

3. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

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   Here we’ll share the five of the worst drinks that you should consider limiting if you’re trying to lose visceral fat. Related: 6 Things You Should Do to Lose Visceral Fat, According to Dietitians

4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   Daily Totals: 1,507 calories, 72g fat, 86g protein, 140g carbohydrate, 37g fiber, 1,483mg sodium. Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.

5. Drunken noodles - Wikipedia

   en.wikipedia.org/wiki/Drunken_noodles

   Drunken noodles or drunkard noodles is a Thai stir-fried noodle dish similar to phat si-io but spicier. [1] In English texts, it is rendered as pad kee mao, [2] pad ki mao, or pad kimao / ˌ p æ d k iː ˈ m aʊ / [3] – from its Thai name Thai: ผัดขี้เมา, RTGS: phat khi mao, [pʰàt kʰîː māw], in which phat means 'to stir-fry' and khi mao means 'drunkard'.

6. Pad see ew - Wikipedia

   en.wikipedia.org/wiki/Pad_see_ew

   Pad see ew (phat si-io or pad siew, Thai: ผัดซีอิ๊ว, RTGS: phat si-io, pronounced [pʰàt sīːʔíw]) is a stir-fried noodle dish that is commonly eaten in Thailand. [1] It can be found easily among street food vendors and is also quite popular in Thai restaurants around the world.

7. Rat na - Wikipedia

   en.wikipedia.org/wiki/Rat_na

   The name of the dish is pronounced [lâːt nâː] in Thai colloquial speech. It is made with stir-fried wide rice noodles, a meat such as chicken, beef, pork, or seafood or tofu, garlic, and gai lan (Thai: คะน้า; RTGS: khana). The dish is then covered in a sauce made with fermented soy beans and thickened with tapioca starch or ...

8. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

   www.aol.com/7-high-fiber-healthy-noodles...

   Singer says these Asian noodles are gluten-free and made from the konjac plant. A two-ounce serving of shirataki noodles can have around five calories and 1.7 grams of fiber.

9. Sukhothai rice noodles - Wikipedia

   en.wikipedia.org/wiki/Sukhothai_rice_noodles

   Sukhothai rice noodles (Thai: ก๋วยเตี๋ยวสุโขทัย, kuaitiao Sukhothai) is a style of rice noodle soup (kuai tiao) served in Thailand. It consists of rice noodles with stock and toppings, combining rice noodle which almost served with a thin type of noodle called “sen lek”.