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For many of us, Garudasana is as pretzel-y as our practice gets. Here's how to keep it real.
Garudasana (Sanskrit: गरुडासन; IAST: Garuḍāsana) or Eagle Pose [1] is a standing balancing asana in modern yoga as exercise. The name was used in medieval hatha yoga for a different pose.
One difficulty is naming; the existence of a medieval pose with the name of a current standing pose is not proof that the two are the same, as the names given to poses may change, and the same name may be used for different poses. For example, the name Garudasana, Eagle Pose, is used for a sitting pose in the Gheraṇḍa Saṃhitā, 2.37. [4]
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The handling of feathers is considered crucial during the Eagle Dance. The feathers should not touch the ground, and if a feather drops, the tribal elder is the only one allowed to pick it up. The dancer should then thank the elder with a gift. [2] Eagle feathers are used in ceremonial ornaments and objects, and plays a role in healing rituals. [2]
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EAGLE 3.0 was changed to be a 32-bit extended DOS application in 1994. Support for OS/2 Presentation Manager was added with version 3.5 in April 1996. This version also introduced multi-window support with forward-/backward-annotation, user-definable copper areas, and a built-in programming language with ULPs.
Microsoft Paint (commonly known as MS Paint or simply Paint) is a simple raster graphics editor that has been included with all versions of Microsoft Windows.The program opens, modifies and saves image files in Windows bitmap (BMP), JPEG, GIF, PNG, and single-page TIFF formats.
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