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Cisgender women typically experience perimenopause four to eight years before entering menopause. Past studies show about 47% of perimenopausal women experience sleep disorders.
[1] [2] [4] Other proposed causes for sleep problems during menopause are increased incidence of obstructive sleep apnea, increased sleep disordered breathing, and inadequate sleep hygiene. [ 4 ] [ 5 ] In general, another important factor contributing to changed sleep patterns in ageing women is the circadian disruption , with disturbed ...
Menopause can be broken down into three stages, though Tang notes that menopause and perimenopause are typically grouped together. Perimenopause: Symptoms like hot flashes and mood swings start as ...
Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [1] [6] [7] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [8] Menopause is usually a natural change related to a decrease in circulating blood estrogen levels. [3]
Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause. [3]
Menopause and the 7-14 years that precede it known as perimenopause affect every woman as they age.. When this happens, a range of symptoms occur that may include difficulty sleeping, pain during ...
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