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  2. How Trauma Therapy Works, According to Therapists - AOL

    www.aol.com/trauma-therapy-works-according...

    Many different kinds of therapy can be considered trauma therapy, and what works best varies from person to person.

  3. Treatments for PTSD - Wikipedia

    en.wikipedia.org/wiki/Treatments_for_PTSD

    PTSD or post-traumatic stress disorder, is a psychiatric disorder characterised by intrusive thoughts and memories, dreams or flashbacks of the event; avoidance of people, places and activities that remind the individual of the event; ongoing negative beliefs about oneself or the world, mood changes and persistent feelings of anger, guilt or fear; alterations in arousal such as increased ...

  4. Flashback (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flashback_(psychology)

    Due to the elusive nature of involuntary recurrent memories, very little is known about the subjective experience of flashbacks. However, theorists agree that this phenomenon is in part due to the manner in which memories of specific events are initially encoded (or entered) into memory, the way in which the memory is organized, and also the way in which the individual later recalls the event. [5]

  5. Memory and trauma - Wikipedia

    en.wikipedia.org/wiki/Memory_and_trauma

    When people experience physical trauma, such as a head injury in a car accident, it can result in effects on their memory. The most common form of memory disturbance in cases of severe injuries or perceived physical distress due to a traumatic event is post-traumatic stress disorder, [3] discussed in depth later in the article.

  6. The mood-brain link: How your mood can mess with your ... - AOL

    www.aol.com/mood-brain-mood-mess-brain-145400625...

    The link between your mood and how well your brain works is stronger than you might realize. Feeling worried or stressed can have an effect on your ability to focus, remember things, and get ...

  7. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Remember, positive changes, such as having a baby, getting married, or moving to a new home, can sometimes produce as much emotional stress as negative ones. The size of the change may be the most ...

  8. Motivated forgetting - Wikipedia

    en.wikipedia.org/wiki/Motivated_forgetting

    Motivated forgetting is a theorized psychological behavior in which people may forget unwanted memories, either consciously or unconsciously. [1] It is an example of a defence mechanism, since these are unconscious or conscious coping techniques used to reduce anxiety arising from unacceptable or potentially harmful impulses thus it can be a defence mechanism in some ways. [2]

  9. Can the clocks changing affect your mood? How to cope with ...

    www.aol.com/clocks-changing-affect-mood-cope...

    The reduced level of sunlight in the fall disrupts your body’s internal clock and can lead to feelings of depression. How time changes can affect your body: Can time change trigger depression?