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  2. Blue Zones offered hope as real-life fountains of youth - AOL

    www.aol.com/blue-zones-offered-hope-real...

    Something similar seems to have been happening in Nicoya in Costa Rica, where around 40-50% of centenarians were found to have misreported their ages, and on the Greek island of Ikaria.

  3. What are Blue Zones and how do they impact your health? - AOL

    www.aol.com/blue-zones-impact-health-191714384.html

    In Blue Zones, residents shed their stress by engaging in sacred daily rituals, such as remembering their ancestors in Okinawa or taking naps in Costa Rica. Or, do like the Sardinians do: happy ...

  4. 3 ancient foods are the staple of this blue zone’s longevity diet

    www.aol.com/finance/3-foods-costa-rican-blue...

    The residents of Nicoya, Costa Rica—known for its coastal views south of the Nicaraguan border—have routinely enjoyed three foods together for at least 6,000 years old, Dan Buettner, the Blue ...

  5. Blue zone - Wikipedia

    en.wikipedia.org/wiki/Blue_zone

    Costa Rica’s “Blue Zone” is now being re-examined and shown to be a result of cohort effects. [11] Harriet Hall, writing for Science-Based Medicine, stated that there are no controlled studies of elderly people in the blue zones, and that blue zone diets are based on speculation, not evidence through a rigorous scientific method. [3]

  6. Is the Blue Zone Diet Worth Your Time? Nutritionists Weigh In.

    www.aol.com/blue-zone-diet-worth-time-134800791.html

    Where are the Blue Zones? The Blue Zones are five areas of the world where people live the longest. They include: Okinawa, Japan. Sardinia, Italy. Nicoya, Costa Rica. Icaria, Greece. Loma Linda ...

  7. Michel Poulain - Wikipedia

    en.wikipedia.org/wiki/Michel_Poulain

    In 2000, he introduced the concept of Blue Zone related to population experiencing exceptionally high longevity and identified with Gianni Pes the first Blue Zone in Sardinia. [5] Thereafter he cooperated with Dan Buettner to investigate additional Blue Zones in Okinawa, Costa Rica and Ikaria (Greece). [citation needed]

  8. Dan Buettner - Wikipedia

    en.wikipedia.org/wiki/Dan_Buettner

    Dan Buettner (born June 18, 1960) is an American author, explorer, storyteller, longevity researcher and public speaker. [2] [3] He co-produced the 3 time Emmy Award winning [4] documentary TV mini series Live to 100: Secrets of the Blue Zones (2023) based on his book of the same name and holds three Guinness records for distance cycling.

  9. How moving from the US to Costa Rica’s ‘blue zone ... - AOL

    www.aol.com/news/moving-us-costa-rica-blue...

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