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  2. The No. 1 snack to boost the immune system during cold and ...

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    The antioxidants in strawberries, such as anthocyanin and ellagic acid, can also support heart health and may help decrease inflammation in the body, TODAY.com previously reported.

  3. Scientists Reveal the One Fruit You Should Be Eating Every ...

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    Prior research has suggested that strawberries in particular, as part of a nutritious and balanced diet, may help reduce the risk of several serious health conditions. A new study out of San Diego ...

  4. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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    Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.

  5. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Compared to plant sources, animal-sourced foods do not provide so great an amount of vitamin C, and what there is is largely destroyed by the heat used when it is cooked. For example, raw chicken liver contains 17.9 mg/100 g, but fried, the content is reduced to 2.7 mg/100 g. Vitamin C is present in human breast milk at 5.0 mg/100 g. Cow's milk ...

  6. These Foods Can Help Ease Chronic Pain, New Research Suggests

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    21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.

  7. Coenzyme Q10 - Wikipedia

    en.wikipedia.org/wiki/Coenzyme_Q10

    Coenzyme Q 10 (CoQ 10 / ˌ k oʊ k j uː ˈ t ɛ n /), also known as ubiquinone, is a naturally occurring biochemical cofactor (coenzyme) and an antioxidant produced by the human body. [1] [2] [3] It can also be obtained from dietary sources, such as meat, fish, seed oils, vegetables, and dietary supplements.

  8. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  9. Glossitis - Wikipedia

    en.wikipedia.org/wiki/Glossitis

    Distinct strawberry tongue with "parched" lips as seen in a young child with Kawasaki disease. Strawberry tongue, or raspberry tongue, [25] is glossitis which manifests with hyperplastic (enlarged) fungiform papillae, giving the appearance of a strawberry. White strawberry tongue is where there is a white coating on the tongue through which the ...