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  2. Fructose - Wikipedia

    en.wikipedia.org/wiki/Fructose

    Fructose (/ ˈ f r ʌ k t oʊ s,-oʊ z /), or fruit sugar, is a ketonic simple sugar found in many plants, where it is often bonded to glucose to form the disaccharide sucrose. It is one of the three dietary monosaccharides, along with glucose and galactose , that are absorbed by the gut directly into the blood of the portal vein during digestion .

  3. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    White sugar being weighed for a cake. Added sugars or free sugars are sugar carbohydrates (caloric sweeteners) added to food and beverages at some point before their consumption. [1] These include added carbohydrates (monosaccharides and disaccharides), and more broadly, sugars naturally present in honey, syrup, fruit juices and fruit juice ...

  4. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    This is an accepted version of this page This is the latest accepted revision, reviewed on 19 January 2025. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane Sugar ...

  5. Do bananas really have too much sugar? A dietitian on the ...

    www.aol.com/news/bananas-really-too-much-sugar...

    One medium banana contains 14 grams of natural sugar and 0 grams of added sugar. The body processes both natural and added sugar in the same way, converting them into glucose to fuel the brain ...

  6. Myth 1: Fruit isn't healthy because it has sugar - AOL

    www.aol.com/lifestyle/5-fruit-myths-dietitians...

    The natural sugar in fruit doesn’t mean it will cause a rapid rise in blood sugar. “Fruit provides a natural sweet treat for those with diabetes and should be enjoyed daily,” adds Andrews.

  7. 10 Types of Sugar, Explained (Because There’s More ... - AOL

    www.aol.com/10-types-sugar-explained-because...

    Brown sugar starts off much the same as white sugar (i.e., it comes from the cane) but instead of being completely refined, some molasses is retained and mixed in with the white sugar crystals ...

  8. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    This is a list of sugars and sugar products. Sugar is the generalized name for sweet, short-chain, soluble carbohydrates, many of which are used in food. They are composed of carbon, hydrogen, and oxygen. There are various types of sugar derived from different sources. Generally speaking, chemical names ending in -ose indicate sugars.

  9. Sucrose - Wikipedia

    en.wikipedia.org/wiki/Sucrose

    Brown sugar comes either from the late stages of cane sugar refining, when sugar forms fine crystals with significant molasses content, or from coating white refined sugar with a cane molasses syrup (blackstrap molasses). Brown sugar's color and taste become stronger with increasing molasses content, as do its moisture-retaining properties.