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ECA is an initialism for ephedrine, caffeine, and aspirin, with variants of it including the EC stack, which removes the aspirin for those who can not tolerate it. Dietary supplements based on or including elements of ECA were popular through the 1990s and early 2000s, but the marketing of ephedra- or ephedrine-containing stimulant combinations ...
Losing weight on a GLP-1 can lead to muscle loss, research shows. ... since people lose so much more weight with GLP-1 medications compared with diet and exercise alone, the amount of muscle loss ...
Semaglutide can be an effective way to lose weight; people categorized as overweight or obese were able to lose 5.9 percent of their body weight in three months on semaglutide and 10.9 percent in ...
One of them, known as the ECA stack, contains ephedrine with caffeine and aspirin. It is a popular supplement taken by bodybuilders seeking to cut body fat before a competition. [ 27 ] A 2021 systematic review found that ephedrine led to a 2 kilograms (4.4 lb) weight loss greater than placebo, raised heart rate , and reduced LDL and raised HDL ...
They worked primarily by suppressing appetite, and had other beneficial effects such as increased alertness. Use of amphetamines increased over the subsequent decades, including Obetrol and culminating in the "rainbow diet pill" regime. [38] This was a combination of multiple pills, all thought to help with weight loss, taken throughout the day.
Berberine supplements, on the other hand, activate AMPK enzymes in your body, which work to regulate metabolism (offering potential benefits for weight loss), Lee says.
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